Carmen Weghaus
YOGA - THE SECRET INGREDIENT TO SUCCESS IN SOCCER & FOOTY
Yoga scares ManU’s soccer players When former Manchester United star Ryan Giggs practised yoga for the first time as part of his training...
top of page
Search
Carmen Weghaus
Dec 2, 20176 min read
WHY YOGI(NI)S ARE THE BETTER RUNNERS
The Running Boom Over the past decades, running has become a popular activity. Some people start running to gain or maintain general...
34 views0 comments
Carmen Weghaus
Oct 23, 20173 min read
IS YOGA FUNCTIONAL TRAINING?
Have you ever heard about “FUNCTIONAL TRAINING”? Most likely yes as more and more gyms and personal trainers use this term to describe...
240 views0 comments
Carmen Weghaus
Oct 13, 20174 min read
YOGA IS THE WORST KIND OF EXERCISE
What...? The other day, my hubby came across an article which identifies yoga to be the worst kind of exercise, based on a scientific...
68 views0 comments
Carmen Weghaus
Feb 15, 20174 min read
Yoga is business, seriously!
Last week I had a lovely conversation with one of my students. She asked me how the business is going and how I cope with all the tasks...
26 views0 comments
Carmen Weghaus
Nov 6, 20155 min read
HOT or not? Is Hot Yoga the better way?
When people enquire about our yoga classes I'm often asked if we offer Hot Yoga or Bikram Yoga. No, we don't. Although these styles have...
13 views0 comments
Carmen Weghaus
Jun 1, 20154 min read
10 reasons to start with yoga straight away!
There is a number of very good reasons to start with yoga, at any time of the year. However, especially in winter you might benefit even...
17 views0 comments
Carmen Weghaus
Sep 24, 20142 min read
Pregnancy Yoga - Experience of a mum of three children
As a mum of three (our youngest one is only 4 months old) I experienced the benefits of yoga for pregnancy and birth several times –...
18 views0 comments
bottom of page