Carmen WeghausNov 6, 20174 minYOUR BODY – BLESSING OR CURSE?Do you love your body? The saying goes: “Your body is the temple of your soul – take care of it!” But what if we experience this temple...
Carmen WeghausOct 13, 20174 minYOGA IS THE WORST KIND OF EXERCISEWhat...? The other day, my hubby came across an article which identifies yoga to be the worst kind of exercise, based on a scientific...
Carmen WeghausNov 6, 20155 minHOT or not? Is Hot Yoga the better way?When people enquire about our yoga classes I'm often asked if we offer Hot Yoga or Bikram Yoga. No, we don't. Although these styles have...
Carmen WeghausJun 1, 20154 min10 reasons to start with yoga straight away!There is a number of very good reasons to start with yoga, at any time of the year. However, especially in winter you might benefit even...